Wounded HearT Group for Women

A support group for women with a history of unhealthy relationships which has resulted in feelings of rejection and shame, and a fear of intimacy. Through conversation, art, journaling, music, and mindfulness, women will learn to establish healthy boundaries, how to communicate their feelings and emotional needs, improve their self-esteem, and deal with their wounded self so they will learn to let their hearts love again.

When: Every other Saturday 12:00 PM - 1:30 PM for 6 sessions.

Cost: $80 a session or $ 400 pre-paid.

Location: Conway Counseling & Wellness Center at 3907 Central Ave., Hot Springs, AR 71913.

Drinks and snacks provided.

Limited to 6-8 women.

If you’re interested, please complete this form.

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Anger Management Group

A skills group for individuals who have difficulty with controlling their negative reactions when experiencing anger. If your anger reactions have resulted in court experiences, loss of employment, loss of family, friends, and relationships; then, this group is for you. Through conversations, journaling, experimental exercises, and mindfulness skills you will learn to identify your anger triggers, understand the connection between your emotions, thoughts and actions, appropriate calming and problem-solving skills, and appropriate expression of anger.

When: Every other Saturday 12:00 PM - 1:30 PM for 8 sessions.

Cost: $100 a session or $ 600 pre-paid.

Location: Conway Counseling & Wellness Center at 3907 Central Ave., Hot Springs, AR 71913.

Drinks and snacks provided.

Limited to 5-7 individuals.

If you’re interested, please complete this form.